Weigh In record (no journal entry) for 11 May 2013
|
137.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2013:
|
957 kcal
|
Fat: 22.94g | Prot: 34.65g | Carb: 161.45g.
Breakfast: Raspberries, Light Soymilk, Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Mini Chicken Tacos, Vegetable Masala Burger, Whole Wheat English Muffin. Snacks/Other: 90 Calorie Simply Well Naturally Flavored Pear Mangosteen Pudding Cups, Bananas . more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lo8i's weight history
|