Weigh In record (no journal entry) for 02 May 2020
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154.5 lb
Lost so far: 4.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1355 kcal
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Fat: 61.15g | Prot: 72.19g | Carb: 135.41g.
Breakfast: Whole Milk, Weetabix Whole Grain Cereal. Lunch: Chicken Breast, Coles Asian Style Salad Kit. Dinner: Fruit Croissant, South Beach Diet Oven Roasted Vegetables, Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted) . Snacks/Other: Lemon Cake with Icing. more...
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losing 1.5 lb a week
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AnnaDilley's weight history
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