Weigh In record (no journal entry) for 11 May 2013
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144.8 lb
Lost so far: 48.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2013:
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2552 kcal
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Fat: 61.01g | Prot: 65.35g | Carb: 266.45g.
Breakfast: Milch 1,5% Fett, Kakao, Corn Flakes. Lunch: Gekochtes Ei, Gouda, Saure Sahne, Vollkorntoast. Dinner: Cravattini Käse Kräuter, Erdnussflips. Snacks/Other: Bier (500 ml), Bier (330 ml). more...
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1832 kcal
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Activities & Exercise:
Standing - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Sitting - 7 hours, Resting - 6 hours and 15 minutes, Sleeping - 10 hours. more...
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losing 2.7 lb a week
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marriechenxxx's weight history
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