Weigh In record (no journal entry) for 01 May 2020
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183.6 lb
Lost so far: 29.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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354 kcal
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Fat: 7.00g | Prot: 25.00g | Carb: 47.83g.
Breakfast: Green Tea, Black Tea, Clean Eatz BBQ Beef Sweet Potato . more...
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losing 6.3 lb a week
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Jacobofthewoods's weight history
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