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Vampgirl08
Journal
10 May 13
Vampgirl08's Journal, 10 May 2013
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Weigh In record (no journal entry) for 10 May 2013
207.5 lb
Lost so far:
10.5 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2013:
957 kcal
Fat: 25.59g | Prot: 44.57g | Carb: 133.71g.
Breakfast:
Orange Juice with Pulp, Calcium and Vitamin D, Body by Vi Nutritional Shake Mix, Original Powder Creamer, Coffee (Brewed From Grounds) , Re-Body Hunger Chews.
Lunch:
Naked Grilled Mango Chicken Salad.
Dinner:
Fettuccine with Mushrooms.
Snacks/Other:
Tea (Brewed), Pepsi (Can).
more...
2609 kcal
Activities & Exercise:
Eliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.0 lb a week
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