Weigh In record (no journal entry) for 01 May 2020
|
142.0 lb
Lost so far: 12.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2020:
|
294 kcal
|
Fat: 7.59g | Prot: 15.79g | Carb: 42.05g.
Breakfast: Сырники Домашние. Lunch: Адреналин Раш Энергетический Напиток. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leksa_Led's weight history
|