Weigh In record (no journal entry) for 01 May 2020
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122.1 lb
Lost so far: 32.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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1898 kcal
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Fat: 115.59g | Prot: 67.08g | Carb: 148.90g.
Breakfast: Chocolade (Puur), Wit Brood. Lunch: Gekookt Ei, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Cordon Bleu, Gebakken Aardappelen, Gekookte Bloemkool (Vers). Snacks/Other: Frangipanetaart, Côte d'Or Nougatti, Lay's Chips Paprika. more...
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losing 0.4 lb a week
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