Weigh In record (no journal entry) for 01 May 2020
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186.3 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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2504 kcal
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Fat: 110.13g | Prot: 57.31g | Carb: 342.08g.
Breakfast: Koffie met Melk, Koffie met Melk. Lunch: Delhaize Américain Préparé, Bruine Boterham, Casa Azzurra Pecorino Romano, Bruine Boterham, Delhaize Américain Préparé. Dinner: Frieten. Snacks/Other: Innocent Super Smoothie Uplift, Koffie met Melk, Paasei, Paasei. more...
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steady weight
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