Weigh In record (no journal entry) for 10 May 2013
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153.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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478 kcal
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Fat: 27.20g | Prot: 28.30g | Carb: 27.96g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Advantage Chocolate Chip Cookie Dough Bar. Snacks/Other: Pecan Nuts, Light & Fit Greek - Blueberry. more...
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losing 7.0 lb a week
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