Weigh In record (no journal entry) for 05 October 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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2921 kcal
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Fat: 124.04g | Prot: 110.33g | Carb: 337.36g.
Breakfast: Double Chocolate Muffin. Lunch: Medium Cheddar Cheese Sliced, Roasted Broiled or Baked Chicken Breast, Whole Wheat Bread, Garden Veggie Straws. Dinner: Orange Juice with Pulp, Nature's Three Berries, 100% Vegetable Juice (11.5 oz), Blueberry Muffin. Snacks/Other: Almonds, Hummus, Simply Naked Pita Chips. more...
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