pjsalisb6871's Journal, 10 October 2010

136.0 lb Lost so far: 0.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

1374 kcal

Fat: 71.23g | Prot: 63.05g | Carb: 167.65g.   Lunch: Original Canadian Style Bacon Pizza. Dinner: 1% Fat Milk, Chicken Wrap. Snacks/Other: Twizzlers, snickers ice cream bar. more...

849 kcal

Activities & Exercise: Nothing - 13 hours, Driving - 2 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours. more...