Weigh In record (no journal entry) for 10 May 2013
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147.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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1614 kcal
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Fat: 39.45g | Prot: 37.87g | Carb: 182.72g.
Breakfast: Zucchini, Roasted Tomato Salsa, Coffee, French Vanilla Coffee Creamer, Large Grade A Eggs (Hard Boiled). Lunch: Butternut Squash Ravioli. Dinner: Angel Hair Pasta with Parmesan Cheese, Broccoli. Snacks/Other: Marzen Auburn Lager, Watermelon. more...
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gaining 1.4 lb a week
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