Weigh In record (no journal entry) for 10 May 2013
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210.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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724 kcal
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Fat: 26.00g | Prot: 86.98g | Carb: 34.37g.
Breakfast: GNC Amplified Wheybolic Extreme 60, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Bacon, Hard-Boiled Egg. Snacks/Other: Air Popped Popcorn. more...
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losing 7.0 lb a week
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