Weigh In record (no journal entry) for 10 May 2013
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131.2 lb
Lost so far: 35.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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250 kcal
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Fat: 3.00g | Prot: 34.00g | Carb: 21.50g.
Breakfast: fresh & easy honey wheat bread, Organics Baby Spinach, Egg Beaters - Original. Snacks/Other: Deli Sliced Oven Roasted Turkey Breast. more...
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losing 4.2 lb a week
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