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DSabisky
Journal
10 May 13
DSabisky's Journal, 10 May 2013
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Weigh In record (no journal entry) for 10 May 2013
174.0 lb
Lost so far:
36.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2013:
300 kcal
Fat: 23.00g | Prot: 7.00g | Carb: 24.00g.
Breakfast:
Starbucks Salted Almond Chocolate Bites.
more...
2077 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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