MattiGirl's Journal, 10 May 2013

202.3 lb Lost so far: 12.7 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 38.82g | Prot: 57.95g | Carb: 206.47g.   Breakfast: Michelina's Lean Gourmet Breakfast Selections Canadian Bacon, Egg & Cheese Breakfast Muffin, Strawberries. Lunch: Special K Cereal Bars - Chocolatey Pretzel, Gala Apples, Kraft 2% Milk American Cheese Singles, Subway 6" Subway Club. Dinner: Margarine, Endive, Chicory, Escarole or Romaine Lettuce, Watermelon, Whole Wheat Bread, Spaghetti Sauce with Meat (Canned), Spaghetti Winter Squash. more...

2658 kcal

Activities & Exercise: Housework - 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 7 hours and 45 minutes. more...