Weigh In record (no journal entry) for 30 April 2020
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269.6 lb
Lost so far: 18.4 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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712 kcal
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Fat: 50.70g | Prot: 49.59g | Carb: 15.34g.
Lunch: Keto Lasagna. Dinner: Deviled Egg, Keto Lasagna. Snacks/Other: Raymundo's Sugar Free Gelatin. more...
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losing 1.4 lb a week
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rhondee's weight history
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