Weigh In record (no journal entry) for 30 April 2020
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116.2 lb
Lost so far: 0.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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2120 kcal
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Fat: 78.17g | Prot: 105.00g | Carb: 95.70g.
Breakfast: Café, Té (Infusión), Ideal Pan Molde Blanco, Super Pollo Jamón Pechuga de Pollo, Huevo (Entero), Chef Aceite Maravilla. Lunch: Arroz blanco, Asiento bistec, Guiso de acelga receta de la Mamy. Dinner: Zapallo Italiano, Champiñones, Pimiento Rojo, Natura Aceite de Maravilla, Carne Molida. Snacks/Other: Costa Crackelet , Piscola, Vino Tinto de Mesa. more...
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gaining 0.4 lb a week
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