faheypb's Journal, 10 October 2010

rest
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:
1078 kcal Fat: 23.46g | Prot: 37.87g | Carb: 183.66g.   Breakfast: Raspberries, 100% Vegetable Juice (5.5 oz), Baby Carrots, Hard-Boiled Egg. Lunch: Hummus, White Pita Bread, Apples. Dinner: Chocolate Chip Cookie, Strawberries, Baby Carrots, Light & Fit Yogurt - Vanilla. Snacks/Other: Nonfat Caffe Misto (Tall). more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported hungwe's Weigh In.
a6s recorded a Weigh In at 184.6 lb.
PepperMill updated their Exercise Diary.
soydealcala updated their Exercise Diary.
rwd1970 recorded a Weigh In at 173.0 lb.
Melodyann recorded a Weigh In at 160.5 lb.
Moonwisp recorded a Weigh In at 276.0 lb.
wholefoodnut commented on Hipaagrammy's Journal Entry.