faheypb's Journal, 10 October 2010

rest
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:
1078 kcal Fat: 23.46g | Prot: 37.87g | Carb: 183.66g.   Breakfast: Raspberries, 100% Vegetable Juice (5.5 oz), Hard-Boiled Egg, Baby Carrots. Lunch: Apples, Hummus, White Pita Bread. Dinner: Light & Fit Yogurt - Vanilla, Chocolate Chip Cookie, Strawberries, Baby Carrots. Snacks/Other: Nonfat Caffe Misto (Tall). more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Crittertech updated their Exercise Diary.
Maria Ferrante recorded a Weigh In at 160.0 lb.
lachacz recorded a Weigh In at 231.0 lb.
Rolandman supported kehfeh's Journal Entry.
Chrystyna Waterhouse recorded a Weigh In at 167.0 lb.
bill n cinthia recorded a Weigh In at 154.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N supported defeder's Weigh In.