faheypb's Journal, 10 October 2010

rest
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:
1078 kcal Fat: 23.46g | Prot: 37.87g | Carb: 183.66g.   Breakfast: Hard-Boiled Egg, Raspberries, Baby Carrots, 100% Vegetable Juice (5.5 oz). Lunch: Hummus, White Pita Bread, Apples. Dinner: Strawberries, Light & Fit Yogurt - Vanilla, Baby Carrots, Chocolate Chip Cookie. Snacks/Other: Nonfat Caffe Misto (Tall). more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Dianne Alfonso's Journal Entry.
Hipaagrammy commented on Sherota's Journal Entry.
Deb_N supported karenromiaih2002's Journal Entry.
Liz_71 supported allie8970's Journal Entry.
Suzi161 commented on dinnyr's Journal Entry.
gilliansings supported Suzy May Blackfly's Journal Entry.
wholefoodnut commented on their Journal Entry.
Draglist commented on their Journal Entry.