faheypb's Journal, 10 October 2010

rest
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:
1078 kcal Fat: 23.46g | Prot: 37.87g | Carb: 183.66g.   Breakfast: Baby Carrots, Hard-Boiled Egg, 100% Vegetable Juice (5.5 oz), Raspberries. Lunch: Apples, Hummus, White Pita Bread. Dinner: Light & Fit Yogurt - Vanilla, Strawberries, Chocolate Chip Cookie, Baby Carrots. Snacks/Other: Nonfat Caffe Misto (Tall). more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

dfghjjjk recorded a Weigh In at 167.5 lb.
jjmd4low recorded a Weigh In at 163.5 lb.
dla202 recorded a Weigh In at 174.4 lb.
shmatthews recorded a Weigh In at 175.2 lb.
redbaron recorded a Weigh In at 207.7 lb.
Stinus updated their Food Diary.
rlshrew recorded a Weigh In at 261.5 lb.
jfvazquez recorded a Weigh In at 172.2 lb.