faheypb's Journal, 10 October 2010

rest
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:
1078 kcal Fat: 23.46g | Prot: 37.87g | Carb: 183.66g.   Breakfast: Hard-Boiled Egg, Raspberries, Baby Carrots, 100% Vegetable Juice (5.5 oz). Lunch: Hummus, White Pita Bread, Apples. Dinner: Strawberries, Light & Fit Yogurt - Vanilla, Baby Carrots, Chocolate Chip Cookie. Snacks/Other: Nonfat Caffe Misto (Tall). more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Lizzie983 supported Caliena's Weigh In.
TonyFar recorded a Weigh In at 211.4 lb.
kohlar recorded a Weigh In at 192.9 lb.
Suze 49 recorded a Weigh In at 168.0 lb.
Grebert recorded a Weigh In at 229.7 lb.
SuzCroy recorded a Weigh In at 137.0 lb.
nimoissansvous recorded a Weigh In at 165.3 lb.
fabiano83 recorded a Weigh In at 148.6 lb.