faheypb's Journal, 10 October 2010

rest
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:
1078 kcal Fat: 23.46g | Prot: 37.87g | Carb: 183.66g.   Breakfast: 100% Vegetable Juice (5.5 oz), Hard-Boiled Egg, Baby Carrots, Raspberries. Lunch: Apples, White Pita Bread, Hummus. Dinner: Strawberries, Light & Fit Yogurt - Vanilla, Chocolate Chip Cookie, Baby Carrots. Snacks/Other: Nonfat Caffe Misto (Tall). more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Jimmy Dell's Weigh In.
xmimielizabeth recorded a Journal Entry and a Weigh In at 116.0 lb.
Meme1001 recorded a Weigh In at 162.0 lb.
Bethlauren8 commented on their Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.
POWENCH supported ronnae15's Journal Entry.
Rbellie recorded a Weigh In at 179.9 lb.
Gloesel recorded a Weigh In at 197.0 lb.