dt2008's Journal, 30 April 2020

267.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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2523 kcal

Fat: 112.32g | Prot: 105.12g | Carb: 301.73g.   Breakfast: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar,  Oatmeal. Lunch: Nice! White Cheddar Puffs, Amy's Broccoli & Cheddar Bake Bowl. Dinner: Lean Cuisine Simple Favorites Macaroni & Cheese, Skippy Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Skinny Pop Popcorn (20g), Enlightened Marshmallow Peanut Butter Ice Cream. more...

3549 kcal

Activities & Exercise: Sitting - 8 hours, Walking (exercise) - 3.5/mph - 31 minutes, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...