marabella's Journal, 10 May 2013

192.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1586 kcal

Fat: 53.45g | Prot: 67.06g | Carb: 210.88g.   Breakfast: Maple Syrup, Plain French Toast. Dinner: Soft Bread Stick, Lasagna with Meat. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge. more...

2352 kcal

Activities & Exercise: Weight Training (moderate) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...