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Fighting cancer and need to gain weight. Plus eleven lbs. since last weigh in. Now 171lbs. Sorry to contradict all others on this platform trying to loose weight. Good luck to you all.
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171.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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1225 kcal
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Fat: 48.40g | Prot: 34.33g | Carb: 150.03g.
Breakfast: Strawberries, Blueberries, Quaker Oat So Simple Original with Semi-Skimmed Milk, Lizi's Low Sugar Granola, Tetley Tea with Semi-Skimmed Milk. Dinner: Toasted Multigrain Bread. Snacks/Other: Marks & Spencer Teacake, Butter, Cream of Asparagus Soup, Banana, Nescafe Coffee with Semi-Skimmed Milk. more...
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gaining 2.1 lb a week
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 Comments
30 Apr 20 by member: ruudspark
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Wish you the best and good luck 😊👍🍀
30 Apr 20 by member: IngaNimani
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30 Apr 20 by member: samravimo
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hi Jim well done putting on the weight 👍
don't worry I'm sure you'll find loads of inspiration for meal ideas you can substitute the low fat for the real deal.
30 Apr 20 by member: sleekbeach
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Well done. Peanut butter and avacado are both good for you and pack in lots of calories.
30 Apr 20 by member: lil d.
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Thanks for your very kind and much appreciated support.🥰
05 May 20 by member: Jimporter
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07 May 20 by member: Bryony2022
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