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I guess I still havent lost the Puerto Rico weight yet...I guess I just need to work harder and watch more closely what I'm eating as well as HOW I'm exercising.
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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1422 kcal
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Fat: 32.10g | Prot: 54.48g | Carb: 254.28g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal. Lunch: Watermelon, Dry Roasted Almonds (with Salt Added). Dinner: Amy's Enchilada Verde Spinach & Cheese Enchilada Whole Meal. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal, Bananas. more...
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gaining 0.8 lb a week
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