Weigh In record (no journal entry) for 10 October 2010
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176.0 lb
Lost so far: 3.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2010:
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266 kcal
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Fat: 7.51g | Prot: 11.29g | Carb: 40.80g.
Breakfast: Egg, Nutri-Grain Low Fat Waffles, 100% Maple Syrup. more...
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gaining 3.5 lb a week
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somaliris's weight history
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