kuwa2004's Journal, 10 May 2013

124.1 lb Lost so far: 29.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 75.20g | Prot: 78.08g | Carb: 136.53g.   Breakfast: ビーフカレー, 即攻元気. Lunch: ホットドッグロール, 明太子チーズフランス. more...

1796 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...