iceking's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
208.3 lb Lost so far: 7.7 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
975 kcal Fat: 55.54g | Prot: 45.43g | Carb: 42.57g.   Breakfast: 애플파이, 알엔비 리듬 푸룬. Lunch: 계란후라이. more...
losing 12.3 lb a week

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