Weigh In record (no journal entry) for 29 April 2020
|
245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2020:
|
1660 kcal
|
Fat: 94.45g | Prot: 77.07g | Carb: 127.12g.
Breakfast: 2% Fat Milk, Quaker Instant Oatmeal - Banana & Maple. Lunch: Claussen Kosher Dill Sandwich Slices Pickles, Hellmann's Real Mayonnaise, White Bread, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Mimis Cafe Crispy Chicken Salad, Hidden Valley Buttermilk Ranch Dressing. Snacks/Other: Vlasic Baby Kosher Dills, Lance Toasty Crackers with Real Peanut Butter. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosaschreiber's weight history
|