|
BodyTrace
|
207.5 lb
Lost so far: 14.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2020:
|
945 kcal
|
Fat: 39.67g | Prot: 33.91g | Carb: 125.23g.
Breakfast: Coffee with Milk and Sugar. Dinner: Jif Extra Crunchy Peanut Butter, Bananas , Birds Eye Protein Blends Italian Style. Snacks/Other: Coffee with Milk and Sugar. more...
|
losing 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lorinh's weight history
|