Weigh In record (no journal entry) for 09 May 2013
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211.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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1104 kcal
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Fat: 50.25g | Prot: 117.72g | Carb: 50.87g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, GNC Amplified Wheybolic Extreme 60. Lunch: Hard-Boiled Egg, Bacon. Snacks/Other: Dry Roasted Salted Peanuts, Fage Total 0% Greek Yogurt, Blueberries. more...
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gaining 2.1 lb a week
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