Weigh In record (no journal entry) for 09 May 2013
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160.0 lb
Lost so far: 70.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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372 kcal
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Fat: 20.77g | Prot: 21.06g | Carb: 30.91g.
Breakfast: 100% Whole Wheat Bread, Egg, Butter (Salted) , World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee. more...
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losing 1.4 lb a week
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Umbrella29's weight history
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