Weigh In record (no journal entry) for 09 May 2013
|
174.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2013:
|
1525 kcal
|
Fat: 40.64g | Prot: 69.26g | Carb: 220.12g.
Breakfast: Schoko Müsli Klassisch. Lunch: Quark, Haferflocken, Bananen. Dinner: Döner Kebab. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cornelius883's weight history
|