Weigh In record (no journal entry) for 29 April 2020
|
121.9 lb
Lost so far: 5.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2020:
|
1010 kcal
|
Fat: 81.86g | Prot: 55.27g | Carb: 13.85g.
Breakfast: Café Expresso. Lunch: Beendhi Ghee, Dolce Gusto Lungo, Mayonnaise, Oeuf (Entier), Pâturages Crème Fleurette Entière 30%, Fraises. Dinner: Huile de Coco, Parmesan (Râpé), Kania Vinaigrette Moutarde à l'ancienne Aromatisée, Auchan Salade Mélangée, Van Houten Cacao en Poudre Non Sucré (15g), Gervais Le Petit Suisse, Oeuf, Les Croisés Grana Padano. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mammacla's weight history
|