Weigh In record (no journal entry) for 09 May 2013
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194.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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610 kcal
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Fat: 17.50g | Prot: 35.00g | Carb: 54.00g.
Breakfast: Instant Oatmeal - Lower Sugar Apples & Cinnamon. Lunch: Baja Fish Tacos. more...
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losing 3.5 lb a week
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