Weigh In record (no journal entry) for 29 April 2020
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165.1 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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2014 kcal
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Fat: 51.09g | Prot: 191.94g | Carb: 196.85g.
Breakfast: Mela, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein. Lunch: Piselli, Lindt Cioccolato Fondente 78%, Uovo, Pomodori Ciliegini, Milk Fiocchi di Latte Light. Dinner: Eridania Zucchero, Vivi Verde Coop Gallette di Mais Biologiche, Coop Pan Grattato, Lindt Cioccolato Fondente 78%, Spinaci, Oggi Pesce Filetti di Orata. Snacks/Other: Vivi Verde Coop Gallette di Mais Biologiche, Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0% . more...
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gaining 10.8 lb a week
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