Weigh In record (no journal entry) for 29 April 2020
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231.3 lb
Lost so far: 8.8 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2020:
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1152 kcal
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Fat: 41.76g | Prot: 58.56g | Carb: 144.68g.
Breakfast: Основное "Курица тушёная в банке с луком", Гречка, Майонез. Lunch: Суп на курином бульоне с картошкой, морковью и вермешелью. Dinner: Гречка. more...
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steady weight
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