26pt2 Runner 66's Journal, 07 May 2013

163.0 lb Lost so far: 7.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

1336 kcal

Fat: 65.43g | Prot: 71.45g | Carb: 103.27g.   Breakfast: Hard-Boiled Egg. Lunch: Pineapple, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Potato Salad, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Banana, Hard-Boiled Egg. more...

2708 kcal

Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Running - 6/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sitting - 8 hours, Driving - 30 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 15 minutes. more...