alohaerba92's Journal, 29 April 2020

Weigh In record (no journal entry) for 29 April 2020
165.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2020:
2747 kcal Fat: 62.39g | Prot: 157.13g | Carb: 381.44g.   Breakfast:  Marmellata Albicocche Hero Light MIO,  Yogurt Greco Fage 0% MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Peanut Butter Smooth Prozis MIO,  Corn Flakes Kellogg's MIO, Banana MIO,  Crema di Riso Mellin MIO. Lunch:  Olio Extra Vergine di Oliva, Sale MIO, Fagiolini Surgelati Smart MIO,  Petto di Pollo MIO, Esselunga Riso Basmati. Dinner: Cornetto Classico Algida MIO,  Cornetto Classico Algida MIO,  Fagiolini Surgelati Smart MIO,  Pane Ciabatta MIO, Sale MIO,  Tonno al Naturale Esselunga MIO, Carote MIO, Esselunga Riso Basmati. Snacks/Other:  Peanut Butter Smooth Prozis MIO, Perugina Cioccolato Fondente 85% Perugina MIO,  Yogurt Greco Fage 0% MIO,  Choco Krave Choco Nut MIO,  Gallette di Riso Scotti MIO,  Gallette di Riso Scotti MIO, Miele Acacia Piemonte MIO, Sale MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO. more...
3755 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.1 lb a week

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