Weigh In record (no journal entry) for 29 April 2020
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165.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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2747 kcal
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Fat: 62.39g | Prot: 157.13g | Carb: 381.44g.
Breakfast: Marmellata Albicocche Hero Light MIO, Yogurt Greco Fage 0% MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Peanut Butter Smooth Prozis MIO, Corn Flakes Kellogg's MIO, Banana MIO, Crema di Riso Mellin MIO. Lunch: Olio Extra Vergine di Oliva, Sale MIO, Fagiolini Surgelati Smart MIO, Petto di Pollo MIO, Esselunga Riso Basmati. Dinner: Cornetto Classico Algida MIO, Cornetto Classico Algida MIO, Fagiolini Surgelati Smart MIO, Pane Ciabatta MIO, Sale MIO, Tonno al Naturale Esselunga MIO, Carote MIO, Esselunga Riso Basmati. Snacks/Other: Peanut Butter Smooth Prozis MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Yogurt Greco Fage 0% MIO, Choco Krave Choco Nut MIO, Gallette di Riso Scotti MIO, Gallette di Riso Scotti MIO, Miele Acacia Piemonte MIO, Sale MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO. more...
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losing 3.1 lb a week
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