wendylinkous's Journal, 09 October 2010

111.0 lb Lost so far: 25.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 31.92g | Prot: 52.66g | Carb: 149.35g.   Breakfast: IttiBitz Cotton Candy Ice Cream, turkey sausage breakfast bowl. Lunch: Popcorn Butter 100 Calorie Pop, Cap'n Crunch Halloween Crunch, Fat Free Milk. Dinner: Grilled Chicken (Skin Not Eaten), Cooked Broccoli with Cheese Sauce (from Frozen), Brothers Fruit Crisp Strbry/Banana, Tomatoes. Snacks/Other: Popcorn Butter 100 Calorie Pop. more...

1227 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...