Weigh In record (no journal entry) for 28 April 2020
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186.6 lb
Lost so far: 26.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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1673 kcal
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Fat: 64.30g | Prot: 107.77g | Carb: 175.20g.
Breakfast: El Yucateco Xxxtra Hot Sauce Chile Habanero, Coffee (Brewed From Grounds) , Nut Pods French Vanilla Creamer , Clean Eatz Buffalo Chicken Nachos . Lunch: Clean Eatz Korean Pork. Dinner: Clean Eatz BBQ Beef Sweet Potato . Snacks/Other: Great Value Raisins, Dry Roasted Peanuts (with Salt) , Dry Roasted Peanuts (with Salt) . more...
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steady weight
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