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56.9
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127.2 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2020:
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1422 kcal
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Fat: 70.28g | Prot: 38.23g | Carb: 172.64g.
Breakfast: Tostadas de Pan Integral, Nestlé Leche Condensada, Café, Huevo Revuelto, Llanquihue Salchichas. Lunch: Brownie Bajo en Grasa, Guiso de Acelgas, Arroz Blanco (de Grano Largo, Cocido). Dinner: Brownie Bajo en Grasa, Palta Hass, Tomates Rojos, Cebolla en Escabeche. Snacks/Other: Ambrosoli Guagüitas, Manzana, Milo Milo, Loncoleche Leche de Almendras, Quaker Avena Instantánea. more...
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1734 kcal
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Activities & Exercise:
Cooking - 45 minutes, Cleaning - 20 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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