Weigh In record (no journal entry) for 28 April 2020
|
123.9 lb
Lost so far: 21.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2020:
|
1569 kcal
|
Fat: 99.38g | Prot: 111.16g | Carb: 59.98g.
Breakfast: Mleko z 2% Tłuszczu, Kraina Wędlin Boczek Parzony, Jajko. Lunch: Kresto Sezam, KFD Masło Orzechowe, All Nutrition Whey Protein (30g), OSM Rawicz Jogurt Typu Greckiego. Dinner: Ryż Biały, Bób, Mięso z Udka Kurczaka. Snacks/Other: Sok Pomidorowy, Masło, Chleb na Zakwasie, Tarczyński Kabanosy Wieprzowe, Go On Baton. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lillly78's weight history
|