Weigh In record (no journal entry) for 28 April 2020
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158.3 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2020:
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1706 kcal
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Fat: 75.96g | Prot: 36.97g | Carb: 249.57g.
Breakfast: Orange Juice , Cheese Empanadas. Lunch: Beef Empanadas, Fried Plantain, Arepa Frita. Dinner: Mashed Potato, Fried Chicken No Coating (Skin Eaten), Instant White Rice. more...
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gaining 6.2 lb a week
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