Weigh In record (no journal entry) for 08 May 2013
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166.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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4760 kcal
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Fat: 97.53g | Prot: 255.41g | Carb: 732.69g.
Breakfast: Trader Joe's Roasted Potatoes with Roasted Peppers & Onions, Barlean's Omega Swirl - Fish Oil Supplement, Egg. Lunch: Spinach, Bacon, Columbus Peppered Turkey Breast, Mayonnaise, Milton's Baking Company Original Healthy Multi-Grain Bread. Dinner: Trader Joe's Bran Flakes. Snacks/Other: Milk, Optimum Nutrition Serious Mass, Nesquik Fat Free Chocolate Milk, Optimum Nutrition Serious Mass, Milk, Bananas, Bananas, Milk, Optimum Nutrition Serious Mass. more...
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gaining 2.8 lb a week
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