kuwa2004's Journal, 09 May 2013

125.2 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1478 kcal

Fat: 58.29g | Prot: 57.25g | Carb: 145.07g.   Breakfast: 即攻元気. Lunch: ハムのサンドイッチ, たまごサンド. Dinner: 冷奴セット, スーパードライ, 関西風お好み焼き（豚玉）. more...

1812 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...