Weigh In record (no journal entry) for 08 May 2013
|
137.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2013:
|
1752 kcal
|
Fat: 48.63g | Prot: 90.31g | Carb: 256.27g.
Breakfast: Raspberries, Light Soymilk, Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Dinner: Turkey Bacon, Light Sour Cream, Cheddar or American Type Cheese, Butter, Baked Potato (Peel Not Eaten). Snacks/Other: Seaweed (Prepared with Soy Sauce), Luna Bar - Chocolate Chunk, Almonds , Greek Yogurt - Plain, Bananas , Low Fat Ice Cream Bars - Chocolate Truffle. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lo8i's weight history
|