Weigh In record (no journal entry) for 09 October 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2010:
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1059 kcal
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Fat: 33.22g | Prot: 39.06g | Carb: 155.42g.
Lunch: Pineapple (Solids and Liquids, Water Pack, Canned), Three Cheese Tortellini. Dinner: Mediterranean Vegetable Chips, V8 100% Vegetable Juice. Snacks/Other: Ice Cream Bars - English Toffee Crunch. more...
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gaining 7.0 lb a week
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