Weigh In record (no journal entry) for 08 May 2013
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137.6 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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557 kcal
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Fat: 10.23g | Prot: 23.16g | Carb: 97.50g.
Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee, Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: Pears, Tuna Creations Zesty Lemon Pepper, Reduced Fat Snack Cracker. Snacks/Other: Spree Candy Chewy, Chocolate Assortment Miniatures. more...
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gaining 9.8 lb a week
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