Weigh In record (no journal entry) for 28 April 2020
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271.8 lb
Lost so far: 0 lb.
Still to go: 115.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2020:
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2661 kcal
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Fat: 161.77g | Prot: 105.33g | Carb: 189.77g.
Lunch: Schokokekse, REWE Beste Wahl Gemüse Lasagne, Kiwi. Dinner: Taifun Räuchertofu Mandel-Sesam, Aldi Junger Gouda, Kaufland Milchbrötchen, Extra Natives Olivenöl, Ponti Aceto Balsamico Di Modena , Bonduelle Roter Eichblattsalat , Aldi Hirtenkäse, Alnatura Kürbis Kerne. more...
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3059 kcal
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Activities & Exercise:
radln - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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