Weigh In record (no journal entry) for 08 May 2013
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280.8 lb
Lost so far: 0 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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2002 kcal
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Fat: 79.64g | Prot: 158.43g | Carb: 181.60g.
Breakfast: Honey Wheat Enriched Bread, 2% Fat Milk, Kroger Eggs (Large), Kroger Fully Cooked Bacon, Quaker Quick 1-Minute Oats, Bananas. Lunch: Yellow Mustard, Oven Roasted Chicken Breast (Lunch Mate), Sliced Muenster Cheese, Real Mayonnaise. Dinner: Light Mayonnaise, Chunk White Albacore Tuna in Water. Snacks/Other: 2% Fat Milk, Casein FX, Natural Creamy Peanut Butter Spread, Artisan Fold It Flatbread - Rosemary & Olive Oil, Gala Apples, Gala Apples, Original Pepperoni Slices. more...
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losing 8.4 lb a week
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