Weigh In record (no journal entry) for 08 May 2013
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177.5 lb
Lost so far: 5.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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2005 kcal
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Fat: 102.08g | Prot: 148.31g | Carb: 150.19g.
Dinner: Coconut Oil, Macadamia Nuts, Designer Whey Chocolate Whey Protein Powder, Plain Yogurt (Lowfat), Bell Peppers, Green Snap Beans (Frozen), Skinless Chicken Breast, Onions, Baby Spinach, Carrots, Broccoli, Cauliflower. more...
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losing 0.8 lb a week
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rimione's weight history
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